Summer Camp for Grown Ups with Carol Churchward
This course is no longer available. Please check back in 2020 to see if it will be offered again.
Do you remember the excitement of Summer Camp as a Kid? Then this workshop is for you! Each day will begin with an hour of Yoga (outdoors weather permitting), a nutrition break with sharing of recipes, and then an arts and crafts activity to take home each day. Adult Summer Campers will unwind and stretch in a supported environment with a certified yoga instructor. They will learn the importance of nutrition to support a healthy lifestyle (in a fun way), and the opportunity to explore their creative side, while meeting and networking with other campers sharing similar interests. This class will be held at the Southampton United Church.