Summer Camp for Grown Ups with Carol Churchward
Date & Time: August 5-9th, 9am-12pm
Skill Level: All Levels
Material Fee: $20 payable to the instructor
Do you remember the excitement of Summer Camp as a Kid? Then this workshop is for you! Each day will begin with an hour of Yoga (outdoors weather permitting), a nutrition break with sharing of recipes, and then an arts and crafts activity to take home each day. Adult Summer Campers will unwind and stretch in a supported environment with a certified yoga instructor. They will learn the importance of nutrition to support a healthy lifestyle (in a fun way), and the opportunity to explore their creative side, while meeting and networking with other campers sharing similar interests. This class will be held at the Southampton United Church.